Supporting the African American Community Compassion Healing Hope Mental Wellness Confidential Care Personalized Therapy
15+
Years of practice
About Dr. Terry
Therapy that sees the whole of you.
Dr. Terry is a licensed mental health therapist devoted to making quality care feel accessible, familiar and safe. His practice was built on a simple belief: healing happens faster when you don't have to explain your world before you can talk about your pain.
I work with individuals, professionals and families navigating anxiety, depression, burnout, grief and generational trauma — always with warmth, clarity and deep respect for cultural context.
My Mission
To make culturally competent mental health care an everyday resource, not a last resort.
My Values
Dignity, confidentiality, cultural humility and unhurried, honest conversation.
Services
Care shaped around what you're carrying.
Every service is offered in-person or virtually, with flexible scheduling for working professionals and families.
Individual Therapy
One-to-one sessions built around your story, your pace and the goals that matter to you.
Anxiety & Depression Support
Evidence-based tools to quiet racing thoughts, lift heaviness and restore steady ground.
Stress Management
Practical strategies for burnout, overwhelm and the weight of carrying everyone else.
Trauma Recovery
Gentle, paced trauma work that honors generational experience and personal resilience.
Emotional Wellness
Build self-awareness, healthier boundaries and a relationship with yourself that lasts.
Mental Health Counseling
Ongoing, compassionate counseling for life transitions, relationships and identity.
Why Choose me
A practice built on trust.
From the first message to your hundredth session, the standard stays the same: professional, private and genuinely personal.
Licensed Professional
Fully licensed and clinically trained, with years of practice in community mental health.
Personalized Care
No templates. Every care plan is shaped around your history, culture and goals.
Confidential Sessions
A private, judgment-free space where your story stays entirely yours.
Community Focused
Care rooted in lived understanding of the African American experience.
MY APPROACH
Three simple steps to feeling like yourself again.
Schedule Consultation
Reach out and I'll find a quiet moment to talk about what brought you here.
Personalized Care Plan
Together I shape a plan with clear goals, gentle pacing and measurable progress.
Begin Your Healing Journey
Consistent sessions, real tools and steady support as you move forward.
I provide individual therapy, anxiety and stress counseling, trauma support, and mental wellness sessions.
You can click the Book Appointment button on my website and choose a convenient date and time.
Most therapy sessions last between 50–60 minutes.
Your first session focuses on understanding your concerns, discussing your goals, and creating a personalized treatment plan.
Yes. Depending on availability, both in-person and online sessions may be available.
